How Full Is Your Chest?

How Full is your chest? – Lets talk about stress part 2. In my previous blog Lets Talk About Stress we established that we have a chest which can only hold so much stress. If the chest becomes full it eventually busts opens and creates a big fucking mess. In...

Light Meditation

This mediation will not only help you relax but it will also help the rest of the world. Fill yourself up with a high vibration energy full of unconditional love, healing and empowering qualities and then share it with the rest of the world. We can not heal the world...

Energy Experiment

Energy is all around us and when we learn how to attach to the high frequency vibration of love things in our life improve at a remarkable rate! Everything is energy and just because we can’t see it doesn’t mean its not there! Take a moment to think about...
Are You Masturbating Again?

Are You Masturbating Again?

Are you masturbating again? Masturbation is a healthy part of life, however masturbating excessively is not! Once a day for fun rather than escape is fine. Masturbating to porn rather than using your imagination is not fine and is detrimental you mindset and sex life....

Breathing Exercise Relaxing Breath

Breathing is not only crucial to stay alive, learning to control our breath and the way we breathe benefits us in a magnitude of ways. It helps with anxiety, stress, illness, our immune system, addictions, sleep, relaxation, getting rid of toxins and much more. In...