I was a little sceptical about Wellness at Work sessions when Francesca, at Mind Body Men, first approached me on the subject. However she exceeded my expectations and those of my staff and delivered some very worthwhile benefits. It seems that Francesca has a very effective way of connecting with people and delivering therapeutic help. I am, therefore, very happy to recommend Francesca and Mind, Body, Men.


After arriving in a stressed state before my session,I can only say that I am now fully relaxed after a fun few hours with Francesca. Reiki and massage were used plus we also did exercises and spoke about positive thoughts to both relax and destress . I could highly recommend her services to anyone in the same situation , I for one are less stressed plus more positive about day to day life.

DT Accountancy

So many people are talking about wellbeing at work and Mind Body Men helps create a happier work space for its clients and their staff. I spent many years working in an office sometimes over 50 hours a week so I know how crucial it is to be able create a work environment where you feel relaxed yet able to focus fully on your task. Unfortunately staff sickness and mental health illnesses are continuously increasing which, not only has a detrimental affect on the employees themselves but also puts a massive strain financially and physically on the business. In 2018/2019 12.8 million working days were lost due to work related stress. 44% of all staff sickness is due to stress. Sick staff cost the UK £77.5 billion per year. Mind Body Men approaches wellbeing at work from the clients and workforce’s perspective. This ensures that everyone is invested in wisely creating a productive and harmonious team.

Mind Body Men’s  vision is to manifest a workspace which is full of positive productive energy and smiling faces.  We offer various packages from 1 hour workshops and classes to well-being weeks and retreats.

If you would like to find out more we would love to come and see you and have a chat about how we can help.

Book your FREE video consultation now