Sessions consists of seven main components. It is the alchemy between them plus a little bit of magic which makes them so powerful, acting as a catalyst for positive change and relieving you from stress.
- Intuitive & Empathetic Life Coaching
- Guided Meditation
- Pranayama (breathing techniques)
- Asanas (yoga positions)
- Sound Bath
- Energy Channelling
- Massage (back, legs, arms, neck & head)